In today’s high-speed, high-stress world, it’s easy to think of facial massage as just another beauty ritual. But what if we told you that beneath its soothing surface lies a powerful neurophysiological reset for your body and mind?
Welcome to the science of why your skin glows when your nervous system sighs with relief.
More Than Skin-Deep: What Happens During a Facial Massage?
Clinical studies confirm that facial massage activates the parasympathetic nervous system—the part of your brain responsible for rest, digestion, and recovery. This shift helps calm the body on a deep level and initiates several powerful responses:
Proven Physiological Benefits:
Reduces cortisol levels by 30%
→ Cortisol, known as the stress hormone, is linked to inflammation, skin aging, and fatigue. Lowering cortisol promotes balance from the inside out.
Source: Field et al., 2005, International Journal of Neuroscience
Boosts blood microcirculation by 20%
→ More oxygen = more glow. Increased circulation feeds your skin with nutrients while removing toxins.
Source: Lee et al., 2011, Journal of Physical Therapy Science
Enhances endorphin production by 40%
→ Endorphins are your brain’s natural "feel-good" chemicals. Their release is associated with better mood, reduced anxiety, and a clearer complexion.
Source: Hernandez-Reif et al., 2000, Journal of Alternative and Complementary Medicine
Results That Go Beyond the Mirror
When these responses work together, something remarkable happens:
✔️ Tissue detoxification — Your skin breathes again
✔️ Cellular regeneration — Aging slows down naturally
✔️ Sustained anti-aging — Without a single needle
Your face isn’t just looking better. It’s functioning better.
What’s the Ideal Routine?
To make the most of these benefits, a structured course is recommended:
6–8 facial massages, 1–2 times per week.
This rhythm allows the nervous system and skin cells to synchronize, resulting in visible, lasting transformation.
💡 Insider Tip: Purchase a course package and enjoy more glow at a better value. Ask us about it in the studio or slide into our DMs.
Natural Beauty. Scientifically Supported.
At Get Set Glow, we believe real beauty is a reflection of inner balance. That’s why our techniques are eco-conscious, injection-free, and rooted in physiology—not pressure to be perfect.
If you're looking for a facial that calms your nervous system, lifts your skin, and rewires your stress responses…
You just found it.
Sources:
Field, T., Hernandez-Reif, M., Diego, M., Schanberg, S., & Kuhn, C. (2005). Cortisol decreases and serotonin and dopamine increase following massage therapy. International Journal of Neuroscience.
Lee, Y. H., et al. (2011). The Effects of Facial Massage on Facial Skin Blood Flow and Circulation. Journal of Physical Therapy Science.
Hernandez-Reif, M., et al. (2000). Massage Therapy Improves Mood and Reduces Anxiety in Women with Breast Cancer. Journal of Alternative and Complementary Medicine.